Top Eleven 1504 Tips
Oh, the questions you’ll ask
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Questions will very often determine the quest that you take
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We also need to ask the positive question
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Questions start quest
Believe—in yourself and others
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Beliefs create reality
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Two things distinguish the extraordinary from the rest:
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One was that they were always asking question, always wanting to learn more, having that humbleness
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They believed in themselves
Learn to fail or fail to learn
Give yourself the permission to be human
Open up (journal and/or person)
Cultivate the benefit finder (express gratitude)
Simplify
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But remember that a much better predictor of well-being than material affluence is time affluence.
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Say NO at times when it's appropriate.
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Find out what you really , really want to do with your life and do it
Cultivate relationships
Remember the mind-body connection
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Exercise at least four times a week for 30 minutes
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Yoga or mindful meditation, breathe deeply
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Sleep around 8 hours a night of sleep
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Touch, hug and embrace